Conscious Living

January 2nd, 2010

Earlier this year, following an intention to live more consciously, I deemed it the Year of Awakening. For me, I envision a lifetime of conscious living as I more fully awaken to the spiritual being that I truly am. As a part of my spiritual journey, I love to look up the meanings of things […]

Seven Benefits Of Mediation

April 27th, 2009

Should I take him to court? What are my options?
Well, lawsuits and litigation have their appropriate place and function in our society, but in some instances, such as preserving on-going relationships, suing someone is like trying to remove a fly from a person’s head with a hatchet. I am often asked what are […]

Reduce Stress through Breathing Exercises

April 24th, 2009

Breathing is powerful! It’s not only the way we keep our
bodies functioning, but we can use it as a major
influencing factor on our state of mind. Most of us don’t
breathe deeply enough, but the simple act of breathing
correctly can help us reduce stress and tension.
Many holistic practitioners believe that […]

My Lady’s Make-up

January 16th, 2009

“Your beauty. . .should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God’s sight” (1 Peter 3:3,4).
“How shall we become lovely? By loving Him who is ever lovely” (Augustine); “Some glances of real beauty may be seen in their faces, who dwell […]

Meditation: 3 Easy Ways to Meditate

January 9th, 2009

We all need a way to relax and reduce the stress caused by our busy lives. Many
people have turned to meditation, an age-old technique that is not only an excellent
way to reduce stress, but is also known to be one of the surest and best ways to
gain spiritual enlightenment. In meditation one […]

Energy Enhancement Meditation Escape is no Solution: One Must Face the Energy Blockage Problem

January 6th, 2009

Other explorers of inner truth went still further in their search; and by experiencing the reality of mind and matter within themselves they recognized that diverting the attention from the bad behaviour or Energy Blockage is only running away from the problem.
Escape is no solution: one must face the problem. Whenever a negativity arises in […]

How To Meditate Without Even Trying

January 5th, 2009

I remember when I started trying to meditate. I would sit down, close my eyes, and try to be really calm (my definition of meditation at the time). That was hard: my head would burst with ideas, thoughts, solutions, problems… I would become agitated, and stopped generally after ten long minutes, if not less. It’s […]

What Do You Think About Moon Cycles and Astrology?

January 3rd, 2009

What do you think of astrology and the position of the planets during the year? Do you think it means anything? What about moon cycles, new moons and eclipses, do you think they affect life on Earth? If you do you are not alone and there is a whole lot of evidence to support such […]

Two Choices That can Make Next Year The Best Year of Your Life

January 2nd, 2009

What if there were just two choices you could make to insure that next year would be wonderful? There actually are, and these choices are quite simple in concept, yet not easy to do. They are not things you do on the outside, such as exercising your body (which is always […]

Your Greatest Gift

December 29th, 2008

If I asked you what your greatest gift is, some of you would answer very quickly: your spouse, your children, your successful career, winning a gold medal, or maybe when you won the lottery. Others of you might take a moment to decide which gift is the greatest. While you might agree with one of […]

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